How to get Past Self-Doubt in the Age of Social Media
The chances of engaging in a battle of self-doubt with yourself in the day and age of social media are very common. The hazy voice in your head can eat away your confidence, making you feel self-conscious and vulnerable. And no matter how hard you try to eliminate this voice, it is part and parcel of our existence as humans.
However, that doesn’t mean you have to live with this dilemma. There are ways you can counter self-doubt and merge stronger than ever. All you need is a little patience, guidance, and self-love.
Here is how you can get past self-doubt in the age of social media.
Embrace it as a Slice of Life
Being human means being vulnerable. Our feelings, emotions, insecurities, and self-doubt make us human. We make the mistake of always seeing these aspects in a negative light, but what if we embrace them and use them for something good?
For instance, self-doubt can be used as a tool to safeguard you from the mortification of being overconfident. Don’t feel bad for beating yourself up. This humane quality helps us keep ourselves in check and not try to become something we are not. Once you embrace it, you hold power.
Your Doubt is Not Reality
Constant self-doubt can keep you away from reality. You wouldn’t be able to see the truth even if it is right in front of you. Your doubt can stop you from achieving your true potential. Hence, challenge the thought the next time you feel self-doubt wash over you. Think the opposite of what the little voice inside your head is telling you.
Give it a Name
Getting rid of your inner voice that constantly criticizes is not so easy. So, why not call it out? This little voice is nothing more than your insecurities taking over. It is also the primary culprit for imposter syndrome. Give your vulnerable part a name and talk with it like they are right before you. This is a great way to shut it down for good.
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