IRINA BUKATIK

  Just like your soul mate, everyone has soul food that they love to eat regardless of the time. You must have come across the term ‘ food for the soul ,’ but what does it mean? Well, a food item that not only goes into your stomach but also touches your heart is your soul food. It’s not easy to find your soul food ; sometimes it takes for you to travel different places before finally claiming that – yes, this is what I am going to eat throughout my life without complaining about it! On Irina Bukatik’s blog on Instagram, you will find that she has posted about several dishes from around the world. While all of them look delicious, here are a few of them that will directly speak to your soul and will soon become your comfort food. Sushi Sushi has a big fan base, and all because of the right reasons. Sushi tastes amazing when it’s served with pickled ginger, wasabi, and soy sauce. If your life to eat light foods, then sushi will definitely not disappoint you. Also, you don’t have to ...

  Culinary travel has been around for a long time. Given that food and travel go together like bread and butter, it’s going to remain popular for a long time. Culinary travel has always been the best way to explore new cuisines and cultures.  Although the global pandemic has impacted travel, things still haven’t changed. People are still as excited as ever to go on culinary trips. However, COVID-19 has brought restrictions and thrown wrenches in people’s plans. As a result, you’ll have to prepare accordingly. Tips for Planning an Unforgettable Culinary Travel Experience Here are some things to consider when planning a culinary travel experience. They include: Selecting the Right Destination Selecting the ideal destination is easier said than done. If you’re a travel enthusiast, you’ll find all the options alluring. However, you’ll need to create a shortlist. Consider what you want from your trip. Do you wish to go off-the-beaten-path? Or are you looking to go to a metropolitan...

  A healthy diet has numerous benefits, including staving off diseases. Here’s an article listing some simple tips for a healthier diet. People often set various goals for themselves as the new year approaches. One of the most common resolutions people set for themselves is getting healthier. Most people will hit the gym for a week or two after New Year. Then, they quit because the results aren’t apparent. However, anyone who knows anything about fitness will tell you that you don’t achieve your ideal body in the gym. Instead, you craft your desired physique in the kitchen because your diet is crucial to becoming fit. There are various benefits to maintaining a healthy diet. Research  shows that eating well can help ward medical conditions like heart disease, type two diabetes, and even some cancers. Most people don’t understand that the path to a healthy lifestyle begins with putting the right fuel in your body. Here are some tips for a healthier diet. Simple Tips for a Healt...